Friday, May 21, 2010
Tiny People are Healthy People and Other Lies I've told myself.
There is a myth about tiny people that says size equates with healthiness. I must break the code of silence and tell you nothing could be further from the truth. As a tiny person I have done more than my fair share of eating-out this semester of school. I only put on around five pounds but it all seems to be concentrated like a floatation device around my mid section. My husband brought home Jillian Michael's 2010 Challenge for Wii yesterday. I decided to give the circuit training a go - you know just for kicks. Even though I started out on the easiest possible setting, I was definitely winded when the workout was done. Also, I need to mention that for the first time in my life I bounced when I ran - jiggled really. To a tiny person never having experienced this sensation I must say it was rather traumatic. But just the kind of wake up call I needed. I may be tiny but I am VERY out of shape. So when the last Oreo disappears from the pantry I will say adios to processed food indefinitely. And that my friend is a fact.